Handwritten on the day's page · composted into MichaelFilter #30 (Jul 28)
Functional Ashtanga
Self Practice
Ashtanga 2.0
Mechanism, Not Magic
How to Build a Yoga Club
Your Life Is ArtFunctional free, the rest $10 · all six for $50 →
Thirteen six-week courses, seventy-eight guided sessions, eleven real techniques — the eighth limb engineered as a practice you can actually operate.
A blogger handed himself a permission slip I needed: blogging can just be stating the obvious.
This article explores yoga teacher burnout, addressing why stepping back matters for personal well-being and teaching integrity
Thirteen six-week courses, seventy-eight guided sessions, eleven real techniques — the eighth limb engineered as a practice you can actually operate.
A blogger handed himself a permission slip I needed: blogging can just be stating the obvious.
Three years in and you have the sequence memorized. You know the Sanskrit names, or most of them. You can get through Primary without stopping to think about what comes next. You have also stopped...
What happens when charismatic teachers extract value from communities and leave?
We love a genetic excuse. “Tight hips run in my family.” “I’m just not flexible.” It feels final, which is comforting, because final means off the hook.
For years I could recite my lineage and couldn’t have told you which parts were history and which were marketing. So I ran an audit on my own values — and built the answer instead of only...